All 10th and 11th grade athletes who are opting out of PE and using cross country to do so, please know in addition to the bare requirements you agreed to on the contract provided by the district, the coaching staff has team requirements that must be followed in order to earn credit. These requirements are also extended to all athletes who wish to remain on the team throughout the season:

• Athletes must attend ALL DAL meets, (DAL #1, #2, and the Championship Race)

• Finish the season (up to regular season and/or post season)

• Attend practice at a minimum 4x/week

Thank you for your consideration when choosing to use cross country as an opportunity to better your health, find a community, and engage in lifetime fitness. We are glad you are here!